Reel and video ideas for personal trainers

Make starting feel easy: what sessions are like, how you plan them and how booking works.

Each one works as a 30-second or one-minute video for Instagram, TikTok, Facebook or YouTube Shorts. Pick one, then make it in our builder: your first video is free.

  1. What happens at your first session

    The chat, the warm-up and what to bring.

    Open with: “First session booked? Here’s what to expect.”

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  2. How we plan your sessions

    How you set goals together and keep track.

    Open with: “How do we plan your sessions? It starts with a chat.”

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  3. One-to-one or small group?

    How each works, and who each suits.

    Open with: “One-to-one or small group: which suits you?”

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  4. What to wear and bring

    Kit, water and anything else you’ll need.

    Open with: “What should you bring to your first session?”

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  5. Fitting training into a busy week

    Shorter sessions, and how to keep a routine.

    Open with: “Short on time? You can still fit training in.”

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  6. New to the gym? Where to start

    How you make the first few weeks feel manageable.

    Open with: “New to the gym? Here’s where to start.”

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  7. What we do in a warm-up

    The steps of your warm-up, in plain words.

    Open with: “Ever wondered what our warm-up is for?”

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  8. How online coaching works

    Check-ins, plans and how you keep in touch.

    Open with: “Can’t make it in person? Here’s how online coaching works.”

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  9. How booking and rescheduling work

    Your booking system, and how much notice you need.

    Open with: “Need to move a session? Here’s how.”

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  10. A session, start to finish

    Show what an hour with you looks like.

    Open with: “This is what an hour with me looks like.”

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Keep fitness videos about your sessions and how you work. Our checks keep out health promises.

Choose “Make this video” on any idea: it’s ready for you when you pick a topic. Your first video is free.

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Turning an idea into a video

  • One question, one answer. A video that tries to cover everything ends up saying nothing clearly.
  • Open with the question your customers would ask, in their words.
  • Keep each line to one idea, and say it out loud to check it sounds natural.
  • End with one next step: book, order, call or visit.

More ideas: services

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Tell us your website and pick a topic: we draft the script, you make it yours, and we animate it with your logo and colours. Your first video is free.

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